Benefits of BALANCE PURE BETA-ALANINE

- Boosts explosive muscular strength and power output

- Increases lean muscle mass

- Boosts muscular anaerobic endurance

- Increases aerobic endurance

- Increases exercise capacity so you can train harder and longer

Research has shown that you can take an amount of beta-alanine between 3.2 grams and 6.4 grams per day to significantly boost carnosine levels and improve performance. The most recent research, now using 4-5 grams a day, is showing comparable carnosine concentration and performance improvements to those using 6.4g daily.

How does carnosine works?

There are a handful of ways carnosine is thought to impact performance but its most studied function, is its role as an intracellular buffer. Carnosine helps stabilize muscular pH by soaking up hydrogen ions (H+) that are released at an accelerated rate during exercise. Our bodies work to keep our pH in balance by utilizing various buffering systems. Buffers largely work by soaking up H+ to maintain optimal pH balance, which we need to function most effectively. As mentioned above, our muscles function best in a specific pH range. When pH drops below that range, so does muscular performance. By helping to keep us in a more optimal pH range, our muscles can continue to contract forcibly for a longer time.

BALANCE PURE BETA-ALANINE for Individuals participating in weight training looking to gain lean body mass and increase strength. Any individual involved in athletic activities where strength, power and muscular endurance are needed. Active individuals who have reached a training plateau and are looking for a supplement to take them to the next level.