Prolab's Creatine Monohydrate can help maximize energy output during intense training to help you reach peak levels of performance. This natural compound found in our bodies plays a powerful role in energy metabolism. The result? Supplementing your diet with creatine can maximize your endurance, strength, performance and muscular developement.

Prolab® exclusively uses a brand of creatine monohydrate called CreaPURETM, which means our ingredients are subjected to the highest quality screening procedures before processing begins. Prolab's Creatine starts pure...and ends pure.


Supplement Facts:
Serving Size: 1 Rounded Teaspoon (5g)
Servings Per Container: 200

Amount Per Serving: Creatine Monohydrate: 5 g


Recommended Directions:
As a dietary supplement , take one rounded teaspoon (5 grams) 4 times per day for 3 days during the loading phase. For maintanence, take 1 rounded teaspoon once a day for 8 weeks. Follow this with 4 weeks of no creatine monohydrate supplementation before repeating cycle. Mix with juice or water.